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gingo crowdfunding campaign esperity

The Esperity App is almost there!

We would like to thank all of you for your contribution to our GINGO crowdfunding campaign. Within 6 weeks we have reached our target...

Vitamin D and the effect of sun lotions

Vitamin D in a nutshell Vitamin D is in fact a pro-hormone rather than a vitamin as such.  This means that it only becomes active...

Hydration: effects on general health status

Good hydration, and consequently sufficient fluid administration to obtain optimal fluid balance, is of utmost importance for general well being. Even small imbalances, also in...
what to eat in november

Enjoying fall veggies

Enjoying Fall veggies. Autumn is here and nature is turning into a masterpiece of vibrant yellows, oranges and reds.  Fall vegetables are equally magnificent:  bright...
world no tobacco day

World No Tobacco Day, May 31

World No Tobacco Day, May 31, 2018 May 31, is yearly World No Tobacco Day.  The focus this year is directed to the effects of...
movember-moustache-types

Movember Special: Esperity’s Top Ten Favorite Moustaches

It’s that time of year again! Every November, moustaches (or “Mo’s” as they are called in Australia) take over men’s faces all over the...
mindfulness and cancer

Mindfulness: what is it and learn how a simple tip can...

Mindfulness: what is it? Recently, the term “mindfulness” has been popping up everywhere: every self-esteemed magazine is writing about it, doctors are recommending it, just...