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Enjoying Fall and Winter Veggies….

Nutritious food to overcome the winter Autumn is here and nature is turning into a masterpiece of vibrant yellows, oranges and reds.  Fall vegetables are...
drinking alcohol and cancer

Drinking alcohol and cancer

Alcohol and cancer: the relation with cancer risk and survival According to the several medical publications, chronic consumption of alcohol is a well-known cause of...
banana pancakes

Healthy yummy banana pancakes

This recipe is very beloved by health foodies: no sugar, no gluten and no artificial flavours. It keeps the blood sugar level balanced and...